Atún guisado con champiñones!! Papas y ensalada con aguacate

Hello everybody, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Atún guisado con champiñones!! Papas y ensalada con aguacate. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Atún guisado con champiñones!! Papas y ensalada con aguacate is one of the most favored of recent trending meals in the world. It's enjoyed by millions daily. It's simple, it's quick, it tastes delicious. Atún guisado con champiñones!! Papas y ensalada con aguacate is something which I have loved my whole life. They're nice and they look wonderful.

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To get started with this particular recipe, we have to first prepare a few ingredients. You can have Atún guisado con champiñones!! Papas y ensalada con aguacate using 14 ingredients and 4 steps. Here is how you cook it.

El atún es rico en las vitaminas liposolubles A, D, y vitaminas del grupo B, concretamente las B2, B3, B6, B9 y B12, Respecto a los minerales, el atún es rico en fósforo, magnesio, hierro y yodo.
Y la combinación con papas y ensalada elevan el valor nutricional de esta comida

Ingredients and spices that need to be Prepare to make Atún guisado con champiñones!! Papas y ensalada con aguacate:

1. 1 Libra atún
2. 1/2 Libra champiñones
3. 1/2 pimentón
4. 1/2 zanahoria
5. 1/2 calabacín
6. 1 ramita celery
7. 1/2 cebolla
8. 2 ajíes dulces
9. Jugo de 1 limón
10. 3 ajos
11. al gusto Cilantro
12. Especies un toque de las de tu preferencia yo use paprika y comino
13. 1 cucharada Aceite de oliva
14. al gusto Sal

Instructions to make to make Atún guisado con champiñones!! Papas y ensalada con aguacate

1. En el procesador piqué todos los vegetales, menos los champiñones, que los rebane
2. Sofríe los vegetales con la cucharada de aceite de oliva,luego agregar los champiñones y de último el atún.
3. Al hervir bajar el fuego y cocinar aproximadamente 30 minutos, agregar el limón y el cilantro 🌿
4. Servir con los acompañantes de tu preferencia, es realmente delicioso 🤤

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So that's going to wrap it up for this exceptional food Recipe of Super Quick Homemade Atún guisado con champiñones!! Papas y ensalada con aguacate. Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!